PRACTICES AND MODALITIES

Grounding / Earthing

Practices and Modalities

The practice of direct skin contact with the earth's surface, studied for effects on inflammation and sleep. Mechanism is still actively debated -- an area where enthusiasm has outpaced settled evidence.

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Anchor sources

Where this term connects into the site's own research vocabulary -- the broader evidence set lives in the studies library below.

See the studies on Grounding / Earthing