Terms of Use

Everything here explains how the body works. It is not a diagnosis, not a treatment plan, and not a substitute for care from a qualified clinician who can actually examine you. Reading this site does not make anyone your nurse or your doctor.

You are the one making decisions about your own body, which is the whole idea. Make them with good information, and get a professional involved for anything persistent, severe, or worrying. If you think you are having a medical emergency, contact your local emergency services rather than reading a website.

The Holistic Hub is an independent health-education platform operating at theholistichub.org. Reach us at ryan@theholistichub.org.

• You may read, share and link to anything here. Quoting a passage with credit and a link back is welcome and encouraged.
• Please do not republish whole pages as your own, scrape the study library wholesale, or resell the content.
• Do not use the site to break the law, attack the infrastructure, or misrepresent what we have said.
• The study library points to published research held by its original publishers. Our summaries are ours; the underlying papers belong to their authors and journals.

Some links earn us a commission at no extra cost to you, explained in full in the affiliate disclosure. We do not sell products on this site. Purchases happen on the retailer's own checkout under their terms, their pricing, their shipping and their returns policy. Disputes about an order are between you and them, although we will happily help you find the right contact.

We work hard to represent research accurately and to cite it so you can check us. Even so, evidence changes, papers get retracted, and we make mistakes. Nothing here is guaranteed to be complete or current, and a study being cited is not a promise of a result for you.

If you find something wrong, tell us and we will fix it. That is a genuine invitation: ryan@theholistichub.org.

The site is provided as it is, without warranties. To the extent the law allows, we are not liable for losses arising from decisions made after reading it. Where local law gives you rights that cannot be signed away, those rights still stand. Nothing here limits liability for fraud or for anything else that cannot lawfully be excluded.

We link out to studies, retailers, partners and sister sites. Once you leave, you are on someone else's terms and privacy policy. We are not responsible for what other sites do.

If these terms change materially we will update the date at the top. Continuing to use the site after that means the updated terms apply. See also our privacy policy and accessibility statement.

These statements have not been evaluated by the Food and Drug Administration. Products are not intended to diagnose, treat, cure, or prevent any disease.