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The Lab Atlas
Your own lab results, read against the research, turned into a plan you can eat. Private to your device.
Individual
$149 one time
then $49.99 a year to keep the library current
One person. Your labs, your diet, your plan.
Get IndividualFamily
$299 one time
then $99 a year for the whole household
Up to 6 profiles, each private to its own person.
Get FamilyCheckout opens on thelabatlas.org, secured by Stripe. Cancel the renewal any time and keep the full tool until your paid year ends.
What you get
Four parts, one place
My Panel
Enter or import your lab values. Each marker is read against the optimal range, with the conventional range beside it as a labeled reference, and tracked across re-tests.
Diet Builder
Pick your pattern: omnivore, vegetarian, vegan, carnivore, Mediterranean and more. It builds days of eating from the food-nutrient matrix, aimed at your own numbers, with easy recipes and a shopping list.
The Library
177 markers, each with what it measures and what moves it. Every number opens the studies it stands on. Not our word, the record.
Family
Up to 6 profiles on the Family plan: a partner, the kids, a parent. Each profile is its own, with its own panel and plan, and nothing is shared across them.
How it works
From a lab report to a plate
- 01
Enter or import your labs
Type your values, or drop in a PDF or a photo of your results. The reading happens in your own browser, and you check every value before it is saved.
- 02
See what moves each marker
The nutrients, foods and practices that move it, by mechanism, with the studies underneath. An honest answer for your way of eating, not a generic one.
- 03
Build the plan
The Diet Builder turns the gaps into days of eating and a grocery list. Where food alone may not cover a gap, an ingredient brief names the form and the studied dose.
- 04
Re-test
Enter the next panel and see what changed. The library grows every week, so the evidence under your numbers keeps getting deeper.
Your numbers stay with you
Your lab values and your lab files stay on your device. We never hold them. When you import a PDF or a photo, it is read in your own browser and there is no upload path for that file. Your account knows who you are and what you bought, not what your ferritin is.
Sharing is your choice. If you want your practitioner or a family member to see your results, you share them, and you can take that back any time.
Who it is for
One person, or the whole household
Individual
You have a lab report and a list of numbers nobody explained. You want to know what each one measures, what moves it, and what to eat, with the studies to check it yourself.
Family, up to 6 profiles
You are the one in the house who keeps track. A partner, the kids, a parent: each gets a separate profile with their own panel and plan, private to that person.
The free tools stay free
The Lab Library and the Diet Builder on this site stay free: look up any marker, see what moves it, sketch a way of eating. The Lab Atlas is for when you want it to be about you:
- Your own panel, read against the optimal ranges
- Trends across re-tests
- A Diet Builder that works from your own values
- Family profiles, each private
- Import a PDF or a photo of your labs
- Everything stored on your device, not ours
What it is, and what it is not
The Lab Atlas is education, not diagnosis. It reads results you already have; it does not order tests, diagnose or treat, and it does not replace your clinician. It never recommends a product: there are no product links inside the tool, and where food may fall short it names the ingredient, the form and the studied dose, never a brand.
Every number cites The CellWell library, 345,000+ studies and growing every week, so you can open the research and read it yourself.
Pay once. Renew yearly to keep it current.
Education only, not medical advice. Individual needs and outcomes vary.