NUTRIENTS

Magnesium

Part of Minerals

A mineral involved in several hundred enzyme reactions, from muscle relaxation to energy production to nervous-system calming. One of the most common shortfalls in modern diets.

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Anchor sources

Where this term connects into the site's own research vocabulary -- the broader evidence set lives in the studies library below.

Minerals & Electrolytes(subject)Ion Channel Systems(body system)

See the studies on Magnesium

Parent category

Minerals