NUTRIENTS

Vitamin C

Part of Vitamins

A water-soluble vitamin and antioxidant needed for collagen production, immune function, and iron absorption. Humans, unlike most animals, can't make it and must get it from food.

CELLCell

Anchor sources

Where this term connects into the site's own research vocabulary -- the broader evidence set lives in the studies library below.

Vitamins & Micronutrients(subject)Oxidative Stress(subject)

See the studies on Vitamin C

Parent category

Vitamins

Related terms

Vitamins Oxidative Stress Collagen / Gelatin Stress & Cortisol