EVIDENCE-BACKED

Digest-It-All

Enzyme support for comfortable meals.

Gut Health

MitoLifeCell
Digest-It-All

$45.00

Your discount applies with code HOLISTICLOVE.

When you buy through our links, we earn a small commission -- and that is what funds all the free education here. It never costs you more. Products are not intended to diagnose, treat, cure, or prevent any disease.

What it is

A broad-spectrum digestive enzyme blend -- proteases, amylase, and lipase -- taken with food. These are the same categories of enzyme the pancreas releases to break protein, starch, and fat into absorbable pieces, so the blend lends a hand to the digestion already underway during a meal.

Why the evidence supports it

Supplemental digestive enzymes have a reasonable evidence base for easing the sense of heaviness and bloating after meals, and the mechanism is direct: proteases, amylase, and lipase break the meal into the smaller pieces the gut can actually take up. That ties straight to the cell's Exchange function -- better-broken-down food means the nutrients cells need can be absorbed. The framing stays honest: this supports normal digestion and comfort, it is not a treatment for a diagnosed digestive condition.

What it supports

  • Supports comfortable digestion after meals
  • Provides protein-, starch-, and fat-digesting enzymes
  • Supports normal nutrient absorption
  • A sensible option for post-meal heaviness or bloating

Which function it supports

CellExchange
healthy inflammation response

Ties to the cell's Exchange function -- better-digested food means the nutrients cells need can actually be taken in.

Learn the why behind this pillar

How it relates to your cells and mind

Every product here ties back to a specific job your body does. This one touches the functions below -- follow either link to see the mechanism in full, then dig into the studies.

What it is made of -- and the mechanisms behind it

Each ingredient acts on several of the body's functions. Taken together, this product touches these cell and mind functions -- follow any to see the mechanism in full.

The ingredients

Mechanisms drawn from our ingredient knowledge base (1 profiled ingredients). Structure and function only -- not a treatment claim.

What’s actually in it

Label revision label image on the product page, read 2026-09-11

Transcribed from the manufacturer’s official Product Information Page, exactly as printed. Ingredient names that link open our research page for that ingredient, with the studies behind it.

Supplement Facts panel for Digest-It-All
Amount per 1 capsuleAmount% DV
Amylase24,100 DU**
Protease90,000 HUT**
Acid Protease100 SAPU**
GlucoAmylase50 GU**
Lipase DF-DS-K4,100 FIP**
Phytase10 u**
Cellulase3,100 CU**
Invertase1200 SU**
Lactase1000 ALU**
Alpha-Galactosidase455 GALU**
Maltase625 DP**
Star AniseIllicium verum5 mg**
CloveSyzygium aromaticum5 mg**
Servings per container:
90
Other ingredients:
Vegetarian capsule (hypromellose and water), bamboo extract.

Source: official Product Information Page . Amounts are the manufacturer’s, not ours. Structure and function only -- nothing here is medical advice, and nothing here may be used to diagnose, treat, cure, or prevent any disease.

The science on the ingredients

These studies are research on the ingredients and mechanisms in this product, not on the finished product itself, and they are shown for education. For this ingredient most of the published work is laboratory or animal research rather than human trials, so read it as biology worth knowing rather than proof of an effect in people. Nothing here is medical advice, and nothing here may be used to diagnose, treat, cure, or prevent any disease. Talk to your own provider about what is right for you.

Powered by CellWell
  • Barnyard millet (Echinochloa species): an underutilized nutritional powerhouse with emerging nutraceutical benefitsEmergingExpert review2026

    Review found that phytic acid, tannins, and amylase inhibitors in barnyard millet bind minerals like calcium, zinc, and iron and limit their absorption, while processing methods such as soaking, fermentation, and germination can improve bioavailability.

    Minnu Sasi; Veda Krishnan; Ramesh M Naik; Chandrika Das; Damodar Reddy Dendi; Aditya Nath Jha; Awadhesh K Pal; S R Arpitha; Aditi Raj; Akanksha Sharma; Kashish Shrestha; Karan

  • Effects of salivary amylase gene copy number on metabolic healthEmergingExpert review2026

    This narrative review found that higher salivary amylase gene (AMY1) copy number is associated with greater postprandial glucose response and appears protective against insulin resistance, though links to adiposity remain inconsistent.

    Sri Lakshmi Sravani Devarakonda; Kalem D Hanlon; Alex P Loinard-González; Bethany P Cummings; Angela C Poole

  • Mechanisms and Production of Hypoglycaemic Peptides: Exploring the Potential of Chlamydomonas reinhardtiiEmergingExpert review2026

    This review reports that proteolytic peptides from the alga Chlamydomonas reinhardtii inhibit glucose-regulating enzymes alpha-amylase and alpha-glucosidase more strongly than plant protein sources.

    Qian Li; Keying Su; Chunmin Yang; Xiaoyan Sun; Jing Huang; Saiyi Zhong; Lai-Hoong Cheng

  • A Review of Allergen Characteristics from Major Plant Allergenic FoodsEmergingExpert review2026

    Plant food allergens vary significantly in heat and protease stability across major species; understanding these molecular characteristics is crucial for developing targeted processing methods to create hypoallergenic food products.

    Xu Zhou; Jinshen Chu; Wenjing Du; Haochen Ye; Chen Wang; Xiaowen Pi

  • Lipase Stability in Structured Lipid Synthesis: The Interplay of Substrate Characteristics and Strategies to Improve Its Operational Performance-A Critical ReviewEmergingExpert review2026

    Substrate pretreatment with antioxidants extended lipase operational stability up to sevenfold during structured lipid synthesis.

    Evelyn Ling Lee; Eng-Seng Chan; Lee Fong Siow; Cher Pin Song; Yee-Ying Lee

  • Metabolic engineering of soybean for improving grain quality for animal consumptionEmergingExpert review2026

    Metabolic engineering via CRISPR/Cas9 and RNAi can increase soybean protein content and quality while reducing phytate and protease inhibitor levels.

    João Matheus Kafer; João Vitor da Silva; Suéllen Rosa de Almeida Polizeli; Rodrigo Thibes Hoshino; Juliana da Rosa; Elibio Leopoldo Rech Filho; Alexandre Lima Nepomuceno; Liliane Marcia Mertz-Henning

  • The Role of Monoacylglycerol Lipase (MAGL) in Substance Use: A Systematic Review of Preclinical StudiesEmergingExpert review2026

    In a systematic review of preclinical studies, MAGL inhibition consistently reduced withdrawal across cannabis, opioid, and nicotine models but showed variable effects on reward.

    Bertina Jebanesan; Khadija Brouillette; Caleb J Browne; Isabelle Boileau; Laura M Best

  • Recent advances in neurodegenerative diseases therapeutics: The inhibition of monoacylglycerol lipase strategyEmergingExpert review2026

    In a review, MAGL inhibition reduced neuroinflammation and neurodegeneration in preclinical models of Alzheimer's, Parkinson's, multiple sclerosis, and amyotrophic lateral sclerosis.

    Delia Maciel Mendoza-Camacho; Hugo Alejandro Espinoza-Gutiérrez; Juan Manuel Viveros-Paredes; Mario Eduardo Flores-Soto; Aldo Rafael Tejeda-Martínez

  • The biological functions of monoacylglycerol lipase (MAGL) in cancerEmergingExpert review2026

    In a review, MAGL hydrolyzes 2-arachidonoylglycerol to produce arachidonic acid and free fatty acids that drive pro-inflammatory lipid mediators supporting tumor progression.

    Faris Almutairi

  • System reconstruction of Bacillus licheniformis for efficient expression of alkaline proteaseEmergingPrimary research (design unspecified)2027

    Genome reduction and expression-cassette optimization of Bacillus licheniformis raised alkaline protease activity 5.77-fold, reaching 34,343 U/mL in the final engineered host DM6E10.

    Qing Zhang; Mengyuan Zhang; Zhihao Zhu; Haijing Ma; Fei Mo; Jiaqi Lei; Shisi He; Yongqing Liao; Shihao Yan; Dongbo Cai; Shouwen Chen

  • FODMAP-Targeting Digestive Enzyme Blend for Management of Gastrointestinal Symptoms: A "Real-World" Pre-Post Intervention Cohort StudyEmergingPrimary research (design unspecified)2026

    In an open-label pre-post study without a control group, most patients using FODMAP-targeting digestive enzymes for 4 weeks reported improved bloating, flatulence, and abdominal pain.

    Alexander J Kaye; Sarah R Meyers; David Hachuel; Jocelyn Wells; Thomas Wallach; Savanna Thor

  • CLPX acquires an iron-sulfur cluster to sustain mitochondrial proteostasis in cancer cellsEmergingPrimary research (design unspecified)2026

    Mitochondrial protease CLPX requires an iron-sulfur cluster for function, and iron chelation disrupts cluster assembly, leading to loss of proteostasis in cancer cells.

    Chengquan Huang; Yixue Zhang; Han Gao; Yuxin Song; Shunchang Hu; Chaoyue Sun; Shiwen Duan; Dongxiao Ma; Xiumei Jiang; Gang Liu

  • Red Grape Pomace as a Valuable Source of Biomolecules With Inhibitory Effect on Pro-Inflammatory and Metabolic Syndrome-Associated Enzymes: Eco-Friendly Extraction and Mechanism of InhibitionEmergingPrimary research (design unspecified)2026

    Red grape pomace extract inhibited lipoxygenase, α-amylase, and α-glucosidase activities at 82-99%, suggesting potential anti-inflammatory and antidiabetic effects.

    Nicoleta Balan; Silviu Măntăilă; Ilir Mërtiri; Elisabeta Irina Geana; Iuliana Aprodu; Gabriela Râpeanu; Nicoleta Stănciuc

  • Multi-protease supplementation enhances growth performance and promotes gut health in broilers fed low-protein, low-amino acid dietsEmergingPrimary research (design unspecified)2026

    In broiler chickens fed reduced-protein, low-amino-acid diets, adding a multi-protease enzyme at 200-300 g/t restored growth performance to normal-protein control levels and improved intestinal villus height and cecal microbiota composition.

    Márcia N Soares; Bindhu L Vasanthakumari; Laryssa F Bernardes; Antonio G Bertechini

  • Mixture design-based optimization of bioactivities in steamed grain and legume blendsEmergingPrimary research (design unspecified)2026

    In a mixture-design study, optimized blends of steamed colored rice, sorghum, millet, and black soybean showed enhanced lipase inhibition and suppressed lipid accumulation in free-fatty-acid-treated HepG2 liver cells, driven mainly by flavonoids.

    Narae Han; Moon Seok Kang; Hana Lee; Jin Young Lee; Yu-Young Lee; Junsoo Lee; Hyun-Joo Kim

  • Natural α-Amylase Inhibitors from Medicinal Herbs: In Vitro Evaluation of Extracts Prepared with Food-Compatible SolventsEmergingPrimary research (design unspecified)2026

    Ethanol extracts of sage and blueberry leaf showed the strongest in vitro alpha-amylase inhibition (79.6% and 57.7%, respectively) among tested medicinal plant extracts, supporting potential antidiabetic use.

    Mihailo Mladenović; Milica Milutinović; Nevena Đukić; Mirjana Rajilić-Stojanović

  • The Effect of Lactic Acid Bacteria Fermentation on the Anti-Diabetic Activity of Pumpkin PureeEmergingPrimary research (design unspecified)2026

    Lactic acid bacteria fermentation of pumpkin puree increased alpha-amylase and alpha-glucosidase inhibition and enhanced glucose uptake in insulin-resistant L6 muscle cells, indicating improved antidiabetic potential.

    Aqsa Qayyum; Shahid Ahmed Junejo; Zuoting Xu; Muhammad Zubair Hassan; Bingjie Liu; Zhong Chen

  • Physicochemical, Technofunctional and Antiglycaemic Properties of Telfairia occidentalis Leaf and Seed PowdersEmergingPrimary research (design unspecified)2026

    Telfairia occidentalis leaf and seed powders inhibited alpha-amylase and alpha-glucosidase in vitro, with leaf powder showing stronger enzyme inhibition than seed powder though both were weaker than acarbose.

    Tanyitiku MN; Petcheu ICN -- International journal of food science

  • Effect of maqui berry extract consumption on postprandial responses in mice: actions on digestive enzymes and relevance of DPP-IV inhibitionEmergingPrimary research (design unspecified)2026

    In mice, maqui berry extract inhibited digestive enzymes including DPP-IV in vitro, and reduced postprandial glycemia after an oral glucose challenge, an effect attributed to DPP-IV inhibition rather than lipase or general alpha-glucosidase activity.

    Lucini Mas A; Mosele JI; Carrieri C; Favari C; Bresciani L; Mena P; Fraga CG; Galleano M -- Food & function

  • Comparative Characterisation and In Vitro Metabolic Bioactivities of Fucoidan-Rich Extracts from Three South African Brown MacroalgaeEmergingPrimary research (design unspecified)2026

    Fucoidan-rich extracts from three South African brown macroalgae species showed concentration-dependent inhibition of pancreatic lipase and alpha-glucosidase in vitro, with Sargassum incisifolium and Ecklonia radiata showing the strongest alpha-glucosidase inhibition.

    Coleen E Grobler; Blessing Mabate; Justin B Safari; Brett I Pletschke

  • Phytochemical Profiling, In Vitro Bioactivity, and Network Pharmacology of Astragalus cruciatus Link Ethanolic Extract: Multitarget Mechanisms Underlying Potential Antidiabetic EffectsEmergingPrimary research (design unspecified)2026

    An ethanolic extract of Astragalus cruciatus significantly inhibited alpha-amylase and alpha-glucosidase in vitro, with molecular docking and network pharmacology suggesting multitarget effects on insulin resistance and inflammation pathways.

    Leila Bellebcir; Imene Derardja; Redouane Rebai; Luc Jasmin; Abdennacer Boudah

  • Effects of Osmanthus fragrans and Sophora japonica flower powders addition on hazardous compound formation, quality characteristics, and starch digestion in baked biscuitsEmergingPrimary research (design unspecified)2026

    Adding Osmanthus fragrans or Sophora japonica flower powder to baked biscuits reduced formation of hazardous compounds like acrylamide and shifted starch toward slower digestibility by inhibiting alpha-amylase and alpha-glucosidase.

    Yueliang Zhao; Xiangru Zhao; Daming Fan; Mingfu Wang; Hui Wang

  • Study on the Functional, Physiological, and Sensory Properties of Coffee Leaf Dark Tea Processed Using the Pile Fermentation Method of Pu-Erh TeaEmergingPrimary research (design unspecified)2026

    Microbially inoculated pile fermentation of coffee leaf tea produced stronger in vitro alpha-amylase and alpha-glucosidase inhibition and reduced starch digestibility than spontaneous fermentation.

    Yanbing Wang; Kun Zhang; Guosheng Xiong; Ping Du; Jianhua Dong; Jinxue Li; Xiaogang Liu; Zhenjia Chen

  • Elucidating the binding mechanism of Caralluma tuberculata metabolites with type 2 diabetes targets through molecular docking and dynamics simulationsEmergingPrimary research (design unspecified)2026

    Molecular docking and dynamics simulations found that luteolin from Caralluma tuberculata bound most strongly and stably to alpha-amylase, sucrase, and alpha-glucosidase, enzymes relevant to type 2 diabetes.

    Amir Ali; Zia-Ur-Rehman Mashwani; Ashfaq Ahmad; Juan Pedro Luna-Arias; Gabriela Medina-Pérez; Ajaz Ahmad

Balanced by design -- we show supporting and contradicting findings. Search all studies

No product works in isolation

Every cell function above -- Sense, Exchange, Transform, Build, Maintain, Adapt -- needs the same broad base of optimal micronutrient levels running underneath it, all the time. Digest-It-All is not a stand-alone fix; it is one piece that plugs into that larger system. The foundation comes first, and this supports it.

Stacks well with

Pick your goal -- here is what Digest-It-All pairs with for each. Nothing works in isolation; these share the same systems.

Foundational, or targeted?

Not everything in the shop is meant to be taken forever. Some products here are foundational -- a daily nutrient base built for long-term, ongoing use. Others are targeted -- shorter-term support for a specific season, not a lifelong habit. If you are not sure which one this is, that is a fair question to ask us before you buy.

Learn more, on your terms

Do not take our word for it -- go read. Each topic below opens a pre-loaded search so you can explore the nutrient, the mechanism, or the device for yourself.

Search the full studies library

How to use it

Take with the first few bites of a meal, especially larger or richer meals, with water. Follow the brand's serving size.

Use code HOLISTICLOVE at checkout.

Where to get it

Ready when you are. This link takes you to the official, verified source for this product.

Get Digest-It-All

Optimal nutrients are the definition of longevity

Long-term cell function depends on having what it needs, at the level it needs it, for as long as it needs it. That is the whole thesis behind everything we point you to here.

When you buy through our links, we earn a small commission -- and that is what funds all the free education here. It never costs you more. Products are not intended to diagnose, treat, cure, or prevent any disease.

Digest-It-All is a broad-spectrum digestive enzyme blend -- proteases, amylase, and lipase -- taken with food to help your body break meals down. It is aimed at comfortable digestion and getting more out of what you eat. It fits people who feel heavy or bloated after meals.

FAQ

What does Digest-It-All support?

It supports comfortable digestion after meals, provides protein-, starch-, and fat-digesting enzymes, supports normal nutrient absorption, and is a sensible option for post-meal heaviness or bloating.

How do I take it?

Take with the first few bites of a meal, especially larger or richer meals, with water. Follow the brand's serving size.

What makes it different?

Digestive enzymes are a reasonable, low-risk thing to try. Taken with the meal, it lends a hand to the breakdown your body already does. It supports normal digestion and comfort, not a diagnosed condition.